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Snacking can be a healthy and enjoyable part of your daily routine, but choosing the right snacks can be challenging. Unhealthy snacks high in sugar, salt, and fat can lead to weight gain and other health problems. However, there are plenty of nutritious snacks that can satisfy your cravings without derailing your diet. Here are…
Salt is an essential ingredient in cooking and food preparation, but consuming too much salt can have harmful effects on our health. In fact, the World Health Organization (WHO) recommends that adults consume no more than 5 grams of salt per day, which is about one teaspoon. However, many people consume far more than this…
Honey has been revered for centuries as a natural sweetener that not only adds flavor to dishes but also boasts numerous health benefits. Unlike refined sugar and other artificial sweeteners, honey is a raw and unprocessed product straight from the hive. Here are some reasons why honey reigns supreme as the ultimate natural raw sweetener. …
Entrepreneurship is in the blood. It is in the mind. It is the constant analysis of the world’s interactions, transactions, products and services to see how these can be further enhanced, improved and optimised. Entrepreneurship is the endless stream of thoughts to create a product or service to fill a gap in the market, buy…
Sweeter Life is officially online! We search the world to bring you a diverse range of healthy foods to improve your daily diet and culinary experience free of guilt. Hong Kong people love sweet foods: from sharing cakes during the happy times; indulging in desserts during the sad times; gifting candied sweets for Chinese New…
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